H.Dip. Counselling and Psychotherapy

M.A. Psychotherapy

MSc. / BSc. Psychology

Approaches:

Humanistic and Integrative, Psychodynamic Psychotherapy

Teresa is a qualified counsellor and psychotherapist. She has completed a Higher Diploma in Counselling and Psychotherapy and she holds a Masters Degree in Psychotherapy. Teresa’s therapeutic approach is integrative, influenced by humanistic and psychodynamic concepts.

Teresa works with individuals on a one to one basis. She believes that many people find themselves in distress at some point in their lives and need a warm, accepting, safe environment to explore their thoughts and emotions. Every individual is unique and Teresa tailors her approach to work collaboratively with each client on the challenges they face. Empathy, non-judgement and confidentiality are at the core of her approach.

Teresa’s aim is to provide a respectful, safe and supportive environment where clients can explore and work through their emotional and life difficulties. Teresa believes that clients have the ability to reach their potential within the safe, supportive, non-judgemental environment of the therapeutic relationship.

Teresa has experience working with clients who are experiencing:

  • Stress
  • Anxiety
  • Depression
  • Relationship issues
  • Family /parenting issues
  • Financial problems
  • Self-esteem / development issues
  • Work related issues
  • Bereavement and loss